Bayesian Cable Curl

Quick Information

Category
Hypertrophy
Difficulty
Intermediate
Equipment
Cable Machine
Primary muscle group
Biceps Brachii
Secondary muscle groups
Brachialis, Forearms
Movement pattern
Behind-Body Cable Curl
Training goal
Hypertrophy
Sport
Bodybuilding, General Athletic Development

Overview

How to Perform

Coaching Cues

Common Mistakes

Progressions & Regressions

No items found.
Progressions
Regressions

When to Use It

When to use
When not to use
Programming

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