Log Clean and Press
Quick Information
Category
Functional Training
Difficulty
Advanced
Equipment
Log Bar
Primary muscle group
Deltoids, Gluteus Maximus
Secondary muscle groups
Triceps Brachii, Trunk, Erector Spinae
Movement pattern
Log Clean to Overhead
Training goal
Maximal Strength
Sport
Strongman, General Athletic Development
Overview
How to Perform
Coaching Cues
Common Mistakes
Progressions & Regressions
No items found.
Progressions
Regressions
When to Use It
When to use
When not to use
Programming
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